The emphasis of this work is about the interconnectivity of segments. When the structure of the body moves into a more balanced relationship with gravity, function becomes easier and more efficient.
All bodywork sessions are $160 each. The duration of each session is approximately one hour and fifteen minutes. It is recommended that sessions are scheduled once a week for ten weeks. Payment is required at each session. Cash, check, and credit card are accepted. Please give a minimum of 24 hours notice to reschedule or full payment will be required.
Many clients will initially commit to the first three sessions so they can get a sense of the work. This is a great introduction to Rolfing and can be a great gift to a family member or friend.
This is the traditional recipe that Dr. Rolf designed to work with the entire body as one intricate, connected system. Each session looks through a particular lens i.e. the functioning of the breath, how the body is getting support, the relationship of the pelvic and shoulder girdles, etc. Sessions thread into one another, giving the client a sense of their entire body as a whole in more subtle ways.
Usually 3 or 5 sessions scheduled a minimum of 3 months after the 10-Series is completed. These are great tune-up sessions to keep yourself aligned and integrated.
What to Wear: Full coverage underwear or loose fitting shorts (cotton is best). For women, soft and thin strapped bras are ideal.
24 Hour Cancellation Policy: Please contact Aline a minimum of 24 hours prior to your scheduled appointment time if you need to cancel or full payment will be required.